Construction of the treadmill
Posted: Wed Feb 12, 2025 10:34 am
On the one hand, this saves effort, and on the other hand, it effectively reduces the load on the knees.
You can train according to your needs, and the training effect will be better.
On the treadmill, you can set different paces and combine them with your training plan to alternate running workouts at different paces. For example, slow walking, fast walking, fast running and fast walking in an orderly manner can achieve a good training effect and put your body in a better condition. For example, you can achieve better fat burning results by incorporating HIIT elements.
2.1 Frame
The frame of a treadmill is usually made of iron or bulgaria number data aluminum. It usually includes a front post, a rear post, a crossbar, a pivot handle, a pedal support, and a running platform.
The front post supports the front of the treadmill and the control panel. The rear post supports the rear of the treadmill. The crossbar is a horizontal structure that connects the front and rear posts to provide overall support. Pivot handles are installed on the front post for easy movement when folding the treadmill.
The footrest is primarily used to support the treadmill and is usually made up of a metal frame and rubber shock-absorbing pads. The running platform is the moving part and is usually made up of a rubber running belt, a base plate, and rollers.
You can train according to your needs, and the training effect will be better.
On the treadmill, you can set different paces and combine them with your training plan to alternate running workouts at different paces. For example, slow walking, fast walking, fast running and fast walking in an orderly manner can achieve a good training effect and put your body in a better condition. For example, you can achieve better fat burning results by incorporating HIIT elements.
2.1 Frame
The frame of a treadmill is usually made of iron or bulgaria number data aluminum. It usually includes a front post, a rear post, a crossbar, a pivot handle, a pedal support, and a running platform.
The front post supports the front of the treadmill and the control panel. The rear post supports the rear of the treadmill. The crossbar is a horizontal structure that connects the front and rear posts to provide overall support. Pivot handles are installed on the front post for easy movement when folding the treadmill.
The footrest is primarily used to support the treadmill and is usually made up of a metal frame and rubber shock-absorbing pads. The running platform is the moving part and is usually made up of a rubber running belt, a base plate, and rollers.