Musty air in your home – these measures can help

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Unpleasant smells and bad air in our own four walls can quickly affect our well-being and mood. In addition to headaches or excessive tiredness, poor air quality can sometimes be harmful to our health and lead to various serious respiratory diseases or allergies. The air quality in the home can be significantly improved by following a few small tips.



Improve air quality in your home – How do you ventilate properly?
A lack of fresh air is characterized by warm, humid, stuffy air. The indoor climate is perceived as unpleasant and the lack of oxygen causes tiredness or headaches. Not only our well-being, but also our sleep quality suffers from the increased carbon dioxide concentration. In addition, the home itself benefits from a regular supply of fresh air, canada mobile database as the increased humidity promotes the formation of mold and unpleasant odors become embedded in the walls. Proper ventilation is already half the battle.

During the winter months, the apartment not only loses its humidity but also its heat energy. To avoid airing becoming an expensive affair, it is important to ensure maximum efficiency. To ensure rapid air exchange, open all the windows in the apartment completely for a period of around ten minutes. This so-called shock ventilation should be done in the morning and before going to bed.

The optimal values ​​are a relative humidity of between 40 and 60 percent and a room temperature of between 16 and 23 degrees Celsius. However, other factors also influence air quality, such as the amount of carbon dioxide and other pollutants in the air we breathe. Houseplants create a pleasant atmosphere and bind pollutants that various textiles and furniture in the home emit.