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Planning is the foundation of productivity. Pay attention to:
Daily tasks. Plan the next day every evening.
Weekly. Identify key goals for the week.
Long-term goals. Celebrate major milestones.
Example of a daily plan:
Morning: 30 minutes of meditation and task analysis.
Day: Work on the main project using the Pomodoro technique.
Evening: summing up the day and preparing for tomorrow.
Helpful tool: The Notion app helps you structure your plans and tasks.
self-discipline
3. Eliminate distractions
Distractions are the greatest enemy of discipline. What to do:

Organize your serbia bulk sms packages workspace. Remove all unnecessary items from your desk.
Set boundaries. Let coworkers or loved ones know that you are not to be disturbed during certain hours.
Tip: Use social media blocking apps like FocusMe or Freedom.
Additional: Use the task triangle method, focusing on only three key tasks per day.
self-discipline
4. Automate good habits
Habits free you from having to make decisions every time. To start:
Make it a habit to start your day with an important task.
Use the 2-minute rule: If an action takes less than two minutes, do it right away.
Keep a habit journal to track your progress.
Example: Start your morning with 10 minutes of meditation and a glass of water.
Fact: It takes 21 to 66 days to form a new habit. Start small!
self-discipline
5. Manage energy, not time